Maria's Super-Clean Superfood

I absolutely LOVE this recipe because I am a sweets girl and a chocolate girl especially so this muffin recipe basically came about to help...

Hearty Egg and Sausage Frittata This is one of my favorite recipes when I'm having guests stay over for a  night, or want to prep s...

One of the most frequent statements I get from clients and customers when discussing recipes and nutrition is that there aren't enough s...

I truly believe that eating healthy doesn't mean having to sacrifice all the flavor in your diet, especially snacks that are sweet and t...

A traditional shepherd's pie is made with lamb or beef, as well as corn and potatoes, with additional ingredients depending on what reci...

The Mixed Berry Baked Breakfast Cobbler is one of my all time favorite breakfast bulk recipes because in a lot of ways it's almost like ...

We all know that you can still over eat when you're eating clean.  Although I acknowledge this entirely, I also realize that when w...