Sunday, June 3, 2012

Grilled Peaches with Yogurt Walnut Topping

Grilled fruit?!?!  YUP!  If you ask me, people don't grill enough different types of foods.  I grill meats, fruits, pizzas.  I'd grill pasta if I could, but much like the Tater-tot incident with my friend Mandy in our youth, turns out the pasta falls through the grates.  

The great thing about grilling fruit, is that it has all the natural sugars that are needed to caramelize the outside.  Add those with a titch of cinnamon and a sprinkle of Stevia, and all of a sudden you're tasting something that you would have sworn was way too decadent to be healthy.



Ingredients:
2 Peaches, ripened
1 tbsp. Canola oil
2 tsp. Cinnamon, divided
2 tsp. Stevia, divided
4 tbsp. Fat-free Greek Yogurt
1 splash of Vanilla extract
2 tbsp. Walnuts, toasted




Cut the peaches in half and remove the pits.  It should be noted here that if you get under-ripened peaches you'll have a heck of a time trying to get them in half and remove the pit.  You have been warned.  Brush the cut side of the peach with canola oil (or any oil that can withstand high temperatures) and sprinkle all four pieces with 1 tsp. of cinnamon and 1 tsp. of Stevia.  Place the peaches, cut side down, on a grill heated to medium high.

Give the fruit about 5-7 minutes to caramelize on the cut side, checking regularly to make sure that it is not burning, and flip.  Allow to cook on the other side for an additional 5-7 minutes.  You'll know the peaches are done when both sides are browned, and they squish easily when you grab them with tongs.  

To make the yogurt topping, place the yogurt, 1 tsp. of cinnamon, tsp. of Stevia, and a splash of vanilla extract in a bowl and whisk.  Garnish each peach with 1 tbsp. of the yogurt topping, and sprinkle on the toasted walnuts.  

Appreciate this dish because so often in the summer season in New England we are surrounded by cookies, and brownies, and everything else that is full of fillers.  Choose fruit salad, or better yet, choose grilled fruit salad.  It tastes better, and who doesn't love the smokey flavor of Cowboy charcoal on everything from meats to fruits?

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